Functional Fitness Challenge Saturday September 6th, 2014 WHO: Everyone! We invite all local affiliate members and garage athletes, as well as spectators and family members, to join us. WHAT: The FFC is a semi-competitive event designed to challenge your functional fitness while having fun and meeting other area athletes and their families. We’re hosting this FREE day of workouts and socializing as a way to strengthen our community of local athletes while putting your hard work in the gym to the test. There will be at least 2 individual workouts and 1 team workout to choose from, as well as a possible surprise workout and tie-break workouts or challenges as needed. Anticipated workouts can be viewed online. WHEN: September 6th, 2014. We’ll begin at 8 am with an explanation of movement standards and scaling options. During this time we’ll also provide coaching of the movements if needed and allow time to practice and get warmed up. Event 1 starts at 9 am. We’re planning to be done by 2 pm but the final schedule will depend on turnout. WHERE: 2282 Three Lakes Rd SE, Albany, Oregon 97322 WHY: Why not! We will also be accepting donations to benefit the Linn Benton Food Share.
Posted on: Thu, 03 Jul 2014 21:43:14 +0000
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