Further to the article on 60 minutes about hypoxic training and - TopicsExpress

Further to the article on 60 minutes about hypoxic training and shallow water drowning, here is a link further explaining Swim Australias guidelines in regards this practice. We at Shawns Swim School follow Swim Australias guidelines. Breathe control is an important skill to learn for swimmers at all levels, but must be taught by qualified instructors. There is a big difference between breathe control and hypoxic training. At our swim school at the learn to swim levels, we teach breathe control, but do not use hypoxic training. We hope the following video is informative for you. https://m.youtube/watch?v=Ih1qIa0iJ8o

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