GOODMORNING ! Today and usually every day, I like to wake up early, usually around 5am! Except for today lol, Ive had a long, past 2days! But it was definitely worth it! To be able to see so many of my family members, some I never even met, and being able to see my father, just so happy again, really made my day! But to be honest with you, the early morning hours is my favorite time of the day! There is that quiet stillness , in the hours before dawn! Perfect for me to meditate, introspect, and exercise my healing activities! Then when the Sun peaks over our Monzano mountains, the noises of the world begins! At first its only the birds of the spring time, busy building nests, and singing their yearly mating rituals. Their songs mix into a blend of joyous sound, this is a perfect accompaniment for me to write! Shortly afterwards, the humanbeings around me start to stir into action, the traffic noises increase, as people are leaving to work! So for me I like to take advantage of my early morning hours! I go deep inside myself,and I feel lifes energy flowing through my body! So whether early morning , or late nights, before you go to bed, listen to your body and everything around you! Listen to the quietness , then listen to the birds, truly be present with your body and your world! This is the first step in healing your heart and mind! When you really listen to yourself, then you can heal yourself! When you get it out in the open and say God, I need your help, and you take the right steps to help yourself, then you start to overcome, for thats when the scripture says You will be healed!
Posted on: Mon, 31 Mar 2014 16:13:45 +0000
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