GOOOOD MORNING!!! Once again the ladys are taking over the weights - TopicsExpress

GOOOOD MORNING!!! Once again the ladys are taking over the weights area here at Bfit, each one with there individual programs, Each one with the same goal :D To look tight, tone and totally F-ing awesome come Christmas ;) :D Now after a busy spin with Anna this morning its onto our circuit class Fat Furnace with Mikey... He has a big one planned today with a couple of new moves thrown in, Something like the video below :P Have a great day everyone, Keep it healthy ;) 9:30AM - FAT FURNACE

You might ask how you’re expected to relate to, to love, someone

~Noche de Terror~ +15 Likes y salen más cuenta la leyenda que

On a cold Winters night... Bread & Butter Pudding for 2...

Is the Government getting cold feet? Two very important events

HOW TO PROPOSE TO A LADY THE AKPORS WAY... First thing to do is

Opinion: The imperatives of conducting free and fair polls in 2015

My climatologist said Mylanta, cause these holes are probably

Moyers didn’t back down, firing back that Tomlinson was waging

OK, folks, heres the one weve been waiting for~ Monday, January

If you discovered your neighbours house on fire would you throw

Par son comportement exemplaire, le messager de Dieu (pbsl) nous

Anambra: Confusion as Nwoye drags INEC, PDP to court Our Reporter

Spring Celebration Pre-Sale Activity Wristbands on sale through

"A versatilidade não estava apenas nas assinaturas, mas também

GÖZALTINDAKİLER !!! KOPYALAYARAK PAYLAŞIN ARKADAŞLAR.

Update on IMMI, the Icelandic modern media initiative. IMMI is a

Your life will start taking shape when you go through the process

*Cintaku telah pergi* waktu yang berlalu begitu cepat mninggalkn

REAL TALK : WHEN JESUS WAS 12 YEARS OLD AFTER BEING MISSING FOR

PNM, I know allyuh objective is to oppose everything no matter how

Today it is 25 years since Namibian activist Anton Lubowski was

Sharing Lilys story-pass it on. The hell dogs go through being