Gibbs Hill conquered, however a few JEDI Master rules were broken - TopicsExpress



          

Gibbs Hill conquered, however a few JEDI Master rules were broken along the way. Heart rate when to 172bpm during the long push up to Gibbs summit during run - JEDI limit is 130bpm. Speed on bike during first ride was above 40kph at times - JEDI limit 30kph. Cunning race day move was using my Cross Bike during the rides as the last 2km were on the gravel. A great day had, kicking back now enjoying a well earned beer. I hope I can move tomorrow!
Posted on: Sun, 10 Aug 2014 06:16:37 +0000

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