Go Green! An alkaline body is crucial to a person’s health. Diseases thrive in an acidic environment. So basically, the less acidic your body is and the more alkaline, the better. According to the doctors at Snyder Health, when our pH levels are unbalanced, due to an inverted way of eating, thinking and living almost any area of our body can be negatively affected, creating symptoms such as cancer, heart disease, diabetes, obesity, allergies, fatigue and premature aging as well as problems with our nervous system, cardiovascular system, muscles and ultimately our psychological and spiritual well-being. What we put into our body, such as the foods we consume, have either acidic or alkalizing properties. Check out the food charts for yourself here: https://snyderhealth/info/the-alkaline-diet/what-should-i-eat/acid-alkaline-food-chart/?url=foodash.htm The more of the higher alkaline foods you can incorporate into your diet the better. Now Im not suggesting you make radical canges to your diet. Instead, try gradually transitioning your diet to create a lifestyle that will support you long-term. Remember that every little step to a more alkaline diet is an improvement to a healthier way of life. https://youtube/watch?v=GSwAfsqrZ74
Posted on: Wed, 17 Sep 2014 14:00:32 +0000
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