Go call 911 and tell them there is a homicide because I killed - TopicsExpress

Go call 911 and tell them there is a homicide because I killed that shit today! Im 280 and Im feeling light like I am 180. Sometimes the treadmill just gets boring so a little HIIT cardio today using Battle Ropes because I have A.D.D and have to switch it up, not to mention me love to smashhhh 4 rounds of 30 sec each exercise with 30 sec rest between exercise and 1-2 min break between sets #core #power #stressrelief #strength #battleropes #ropes #HIIT #cardio #shredded #killingit #smash #slam #teamallmax #getsome #powerhousegymtampa

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