Going down in the Upton kitchen today! Your diet does not have to - TopicsExpress

Going down in the Upton kitchen today! Your diet does not have to be boring with the same food everyday. If your trainer or coach tells you that theyre wrong. Today we are throwing in some calamari. Less than 3 weeks lets get it! @avalenzi13 @gantzy3 @rigoc.fit @nicolas_mark @hutchshouse #uptonfitness #uptonsystem #bodybyupton #3weeks #bodybuilding #kentuckymuscle #kentuckypro #npc #ifbb #nutrition #contestprep #healthy

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