Good afternoon. Today is my 1st day on the cleanse. Its a little - TopicsExpress

Good afternoon. Today is my 1st day on the cleanse. Its a little rough but getting through :) I get up at 4 AM and have my 1st shake on my way to work at 5:45 AM. I have a question. I do work out and have for a long time. I do spin/cycle class which is a very intense cardio class. I have always had a plain baked sweet potato for my energy to get through the class. Anyone have problems getting though a workout without a energy source other then fruits and veggies?

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