Good flexibility is important for posture, movement and overall well-being. Poor flexibility has been linked to movement limitations, stiffness and a higher risk of injury to muscles, joints and bones. Join us Wed, 4/23 from 5:30 – 7:30 p.m. at TGMG Family Care Center Tampa Palms, 16011 Tampa Palms Blvd., for an assessment of your flexibility and to learn stretching remedies. Comfortable clothing is recommended. Registration is required and appointments are limited. For more information or to register, call 800-822-3627.
Posted on: Wed, 16 Apr 2014 21:00:00 +0000