Good morning everybody! Hope you are enjoying your weekend! Starting February 2nd, we have a Resistance Band Full Body Workout coming out. If you want to train but are on a budget and dont have all that much time (aka kids...) on your hands, this is the perfect workout for you. It follows the same concept as my other two workout videos. In this one we have an upper and lower body workout which we rotate to save time and risk of being sore or injuries. To participate and get all the goodies! 1- subscribe to my channel to have access to all my free information on fitness and nutrition. 2- give me a thumbs up aka like 3- comment Im in! 4- share, share, share! Remember, that you may see this because we are fb or g+ friends, but others who may really needs this may not catch a glimpse of it. I love you guys and wish you the best health, muah! Coach cat xox
Posted on: Sun, 25 Jan 2015 16:56:47 +0000
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