Great article. We recognize some of these tight, simple - TopicsExpress



          

Great article. We recognize some of these tight, simple techniques and routines. And, Mark mentions three key constituents of performance in double handed sailing: attitude, nutrition and, yes, sleep. Additionally, the move from old style training in Soccer at a high level to what is described here, describers a growth avenue in the wellness economy Fitness is a new consumable just as relationships and experiences are the durable goods.
Posted on: Tue, 22 Jul 2014 17:56:05 +0000

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