Great class today. We moved 6561 step today. Thats equivalent to - TopicsExpress

Great class today. We moved 6561 step today. Thats equivalent to walking 3 1/4 miles... We burned over 300 calories today! Wonderful job everyone. We got it in today. We taught another new one in class today. WOO HOO..Dont let your exercise take a back seat SPRING is just around the corner and before you know its Summer. Join us on Tuesday for Soulful Work Out at Woodlawn School in the Portable at 6:30 PM. Drop in fee is $5. Bottled water is provided. Have a blessed rest of the day and weekend.

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