Great job Worlington hoppers! was hot and steamy in there tonight! - TopicsExpress

Great job Worlington hoppers! was hot and steamy in there tonight! ;-) Great to see the full range of movement getting better across the board! Remember make sure you can see the 500ml (Not 1 or 2 litre!! you naughty people ;-) ) bottle between your feet in the abs section, feel the abs engaged and you will get that toned tum!! Newbies did great! see you guys on Thursday!! Thats how to start the week, remember Tuesday in Red lodge and Wed in Newmarket, before next Thursday back at Worlington! Have a great week guys! Jeff Pyne

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