Green Tea is known to have huge health benefits including stimulating the metabolism which gives you more energy and promoting weight loss by reducing triglycerides which frequently transform into fat. Green tea has a number of potent antioxidants in its polyphenals, especially EGCG (epigallocatechin gallate) which acts synergistically with the caffeine in green tea to stimulate the central nervous system to release fat into the blood stream for use as fuel. Many people say green tea also increases their endurance, especally during exercise. The catechins in green tea modulate the use of fatty acids when exerting energy and your body will burn more fat and use carbohydrates at a slower rate, the result is being able to exercise longer and burn more fat. Would you like to find out more about Javita? For FREE programm myjavita/georgiacoffee
Posted on: Tue, 17 Jun 2014 09:36:02 +0000