Growing up, I was always the fat girl. I ate fast food every night because its all my parents would buy. We never had home cooked meals because both of my parents would be too lazy or too tired from work to cook so before dad came home from work, he would pick up McDonalds, KFC, or Taco Bell. That was it. Fast food contains high glucose corn syrup which is a cheater sugar. Its a cheap sugar that fast-food restaurants use due to costs so they say. Its a sugar that is burned very fast and your body tells you to give it more. You need sugar in your body but not that shit. McDonalds has a $1 burger, oh thats cheap! But do you even know what the hell they do with that? I worked at McDonalds. That shit is not cool. At 8 years old, I was 40 pounds overweight. At 12, I was 100 pounds overweight. At 16, I was 30 pounds away from being 300 pounds. I didnt know what I was doing because my parents taught me nothing about being healthy or eating the right food for my body. At 18 years old, I am now weighing 170 pounds, 35 pounds overweight according to the BMI scale. I did Pilates for 20 minutes in the morning and walked 2 miles every day. When I was home alone and bored, I would go for a mile run just because I wanted to. My life has made a 180 and I could not be any happier. I feel good about myself and I feel great with the body I have. I did not do any program or diet. I exercised and ate the right foods for my body. I used to drink just a sip of water to take medication and now Im drinking 3 water bottles a day. You dont need a weight loss program or some body to tell you all this shit about losing weight a specific way with all these pills or all these different foods that are good for you. You cant cheat your way through anything to be truly successful so why cheat your body? That is my secret. I worked my ass off literally to get where I am now. The first picture is when I was 9 The second and third are from when I was 16 The fourth is when I was 17 The fifth was when I turned 18 The sixth is today where I am now. Sorry for the long post, guys.
Posted on: Tue, 02 Sep 2014 17:49:16 +0000
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