HAPPY HUMP DAY BULLIES!!! Tomorrow is our day to give thanks, - TopicsExpress

HAPPY HUMP DAY BULLIES!!! Tomorrow is our day to give thanks, and I truely am thankful that I get the opportunity to help people on a daily basis to see the light and on a way to getting healthy, fit and beautiful! Enough of this fat crap! SOOOOO, please dont take Thanksgiving as a another day to OVER eat then lay down into a food coma! BEING FIT takes a little work depending on the level of fitness you wish to achieve. This is me and one of my buddies Sam Russo doing some conditioning this am for over an hour. Wait till I post up the video of us crashing from exhaustion!:))

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