HEALTH TIP OF THE DAY: New Year’s resolutions are notoriously apt to fail. It’s been estimated that only eight percent of people who make a New Year’s resolution actually keeps it. Instead, Dr. Mercola suggests making a commitment to simply live healthier from here on. The top 10 healthy lifestyle strategies include: making pure water your primary beverage, opting for grass-fed meats, improving your healthy fat intake, incorporating intermittent movement, and addressing your emotional health.
Posted on: Mon, 27 Jan 2014 14:16:46 +0000
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