#HEALthME Knowledge of the Day #1 . Hitting the #gym five days a - TopicsExpress

#HEALthME Knowledge of the Day #1 . Hitting the #gym five days a week, watching your #diet, and still not seeing the results you want? New research might explain. If you feel like you’re hungry 24/7, try #eating more lean protein and dedicating more time to aerobic #exercise. Previous research has shown that both strategies are effective ways to reduce #ghrelin levels linked with #FTO, gene to obesity wp.me/p1362q-jB . #ETHICSandVIBES #EVConsulting #Gene #HealthCare #Obesity

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