HOW TO USE CINNAMON ESSENTIAL OIL 1. Foot & body massage: Add one drop of Cinnamon essential oil to 4 parts carrier oil to provide heat to relax tight muscles, ease painful joints and relieve menstrual cramps. 2. Mouthwash : Gargling with a glass of warm water mixed with a few drops of cinnamon essential oil acts as a mouthwash and provides fresh breath. It helps in preventing tooth decay by getting rid of the bacteria. As a result, the gums are also healthy. 3. Cleaning kitchen : Add a few drops of cinnamon essential oil on a wet cloth. Wipe kitchen sinks to kill virus or bacteria growth. 4. Insects repellent : Burn 5-6 drops of the essential oil in an oil burner or diffuser to keep mosquitoes and bugs away. 5. Inhaler : Blend Cinnamon essential oil with other fragrances and apply to a handkerchief to carry with you and inhale as necessary on a journey. 6. Fragrance a room : Simply add 6 to 12 drops of cinnamon essential oil to your favorite vaporizer. Perfect for the home. 7. Room spray : Combine a few drops of essential oil of cinnamon with water and spritz the mixture in any room to dispel germs and odors. 8. Use as a hair rinse : (Be sure to not get Cinnamon essential oil in the eyes or burn your scalp. Perform a skin patch test, especially on children to prevent skin irritation.) 9. Inhale : Add 3 to 5 drops of essential oil to a bowl of water the vapor for 5 to 10 minutes. 10. Head lice : For preventive treatment, add 4 drops to a mixture of 1 ounce vinegar and 1 ounce of water. 11. Athlete’s foot: Use a drop or two of Cinnamon essential oil on the feet or add essential oil to a foot bath. 12. Abdominal cramps during menstruation: A few drops can be used to make a warm compress and use it on the abdominal region. It is also a stimulator of breast milk and hence can be used for lactating mothers. 13. Benefits for the brain : It has a very soothing effect on the nerves and brings a marked improvement in the functioning of the brain. Very effective in fighting stress, depression and anxiety Caution: Cinnamon Essential Oil may irritate sensitive skin. Should you be pregnant or breast feeding, avoid using as a precaution. Because essential oils are concentrated, highly potent substances don’t use undiluted on the skin.
Posted on: Wed, 05 Nov 2014 10:49:13 +0000
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