HUGE VICTORY MOMENT!!! Also personal best. Today on my run, a - TopicsExpress

HUGE VICTORY MOMENT!!! Also personal best. Today on my run, a quarter mile in, I said to myself how cool would it be to complete the 5k while maintaining my heart rate. I always wanted to complete it but not max out my heart rate. Well I said why not today!!! I willed myself through it and completed it non stop and didnt max out with the monitor!!! And I did it at a personal best. I never use to imagine such things especially when I tore my leg to pieces. I used that as a crutch for so many years. But like Mutumbo, NOT TODAY!! That is in the past. I dedicated that to all of those that believed in me and to Damon VanNess . I thought of you as I know you would love the opportunity to move freely! Soon my friend. So thats for you buddy!! These moments make it all worth it! Have a great day everyone.

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