Had a doctors appt today with Dr. Mac. Was a little worried because I have not been the greatest at tatking care of my diabetes. I told her so and she was shocked when the results came in. A little less than a year ago I weighed 278lb and as of today I weighed in at 235, pretty good loss, and when she check my A1C my sugar count was even better than 6months ago at 7.2. I was stunned and tickled all the same. Here all along I have just been following my instincts,cooking real food and just taking it easy not to go overboard and I get this gift today from Dr. Mac. Shes whatever I am doing to keep doing because it is working for me. And to heck with what anyone else says, my body works for me, just as theirs works for them. Overjoyyed and relieved. On the down side I did find out that I have bursitis in both hips, whicch i causing some pain and stifffness. Am going to start an online Tai Chi program for beginners and gonna try to find a WII fit yoga disc for our Wii. I wanna work this out as naturally asI can. I wanna say thank you to Dr. Marquerite McIntosh of Cottonwood Medical Center in Soldotna for helping me all these years and never letting me down, I am so grateful for your services. And a big hug to Dr. Macs nurse Al....my buddy....you make me laugh when i wanna cry. God Bless You
Posted on: Sat, 12 Jul 2014 09:08:37 +0000
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