Had a great show today with Jolanta, who after taking a 2 week - TopicsExpress



          

Had a great show today with Jolanta, who after taking a 2 week vacation has fallen into bad eating habits again and is feeling frustrated. TAKE AWAY: We all have set backs. Dont let a LAPSE turn into a RELAPSE and eventually a COLLAPSE of your plan. When the vacation ends and youre back home, IMMEDIATELY resume your normal routine and healthy habits. In this way, youre book-ending your vacation behavior and containing it to only the days youre actually on vacation! ~tara marie
Posted on: Fri, 08 Aug 2014 00:35:42 +0000

Trending Topics



Recently Viewed Topics




© 2015