Hahaha at the end of BARBELL EFFICIENCY Im always a little - TopicsExpress

Hahaha at the end of BARBELL EFFICIENCY Im always a little fatigue. Here is a prime example: I had POWER snatches that accidentally turned in to squat snatches. Im not upset at all because it goes to show my footwork is improving. I use to spread my feet way out when I would power snatch; now I dont! I have the same strong footwork for power as I do squat! Little victories make me happy! Even if theyre accidental! #bigd #goals #questfor15 #Crossfit #snatch #spcstrong #TheTrainingPlan #icaniwill #respectthegrind #dreamchaser PS: I hit 3 at 150lb touch and go!!!! Dont mind my face! Please no coaching!

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