Handbook 2014 HEALTH Drink plenty of - TopicsExpress



          

Handbook 2014 HEALTH Drink plenty of water.☑ Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.☑ Live with the 3 Es-- Energy, Enthusiasm & Empathy.☑ Make time to pray.☑ Play more games.☑ Read more books than you did in 2013.☑ Sit in silence for at least 10 minutes each day.☑ Sleep for 7 hours.☑ Take a 10-30 minutes walk daily And while you walk, Smile.☑ ➰➰➰➰➰➰➰➰➰ PERSONALITY Dont over do. Keep your limits.☑ Dont take urself so seriously. No one else does.☑ Dont waste your precious energy on gossip.☑ Dream more while you are awake.☑ Envy is a waste of time. You already have all you need.☑ Forget issues of the past. Dont remind your partner with his/her mistakes of the past.That will ruin your present Happiness.☑ Life is too short to waste time hating anyone. Dont hate others.☑ Make peace with your past so it wont spoil the present.☑ No one is in charge of your happiness except you.☑ Smile and laugh more.☑ You dont have to win every argument, Agree to disagree.☑ ➰➰➰➰➰➰➰➰➰ SOCIETY Call your family often.☑ Each day give something good to others.☑ Forgive everyone for everything.☑ Spend time with people over the age of 70 & under the age of 6.☑ Try to make at least three people smile each day.☑ What other people think of you is none of your business.☑ ➰➰➰➰➰➰➰➰➰ LIFE Do the right thing!☑ GOD heals everything.☑ However good or bad a situation is, it will change.☑ No matter how you feel, Get up, Dress up and Show up. The best is yet to come.☑ When awake in the morning thank GOD for it.☑ Your Inner most is always happy. So, be happy. ☑ ➰➰➰➰➰➰➰➰➰ LAST BUT NOT THE LEAST Please Forward This To Everyone Whom You Care about I Just Did.
Posted on: Fri, 29 Aug 2014 06:53:53 +0000

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