Happy Monday everyone! I have started my day cooking up a big batch of chicken stock after being inspired by Alexx Stuart - Real Food. Low Tox Living. last week. Next on my agenda today is to start fermenting my vegetables (carrot, beetroot and some Sauerkraut). Ooh, this reminds me I need to start planting my cabbage crop soon so I will have plenty of Sauerkraut over winter! Did you know, bone broths and fermented foods are packed with nutrients and are excellent for your gut health? I will be posting on gut health soon, so if you have any questions, ask away and I will try to include the answers for you.
Posted on: Mon, 10 Mar 2014 02:34:20 +0000
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