Happy Saturday Everyone! Try this easy, gluten free, flowerless - TopicsExpress



          

Happy Saturday Everyone! Try this easy, gluten free, flowerless and protein full Banana Pancakes recipe. Our fitness trainer Neil cooked it last night and told me that it is absolutely delicious!!! Ingredients: 1 mashed, super ripe banana 2 eggs Coconut oil for the pan/ or low call oil Optional Ingredients: A bit of vanilla, & a dash of cinnamon Directions: Mash your banana with a fork. In another bowl whisk eggs. Mix eggs & banana together. Add additions. Put the coconut oil or low call oil in the pan [ on low-medium heat ]. Let the cake set for thirty seconds [ or when the centre bubbles ] & flip it! Enjoy with berries, a bit of maple syrup, honey or peanut butter. Option: if you’re pressed for time use a blender to mix your ingredients. Enjoy! ;)
Posted on: Sat, 25 Jan 2014 12:00:01 +0000

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