Happy Sunday fit family! Im up and enjoying my coffee for a few. Still so uuber sore in my right butt cheek and hamstring area, so gotta get STRETCH disc in. I feel like I could sleep another 14 hours....may just try and get a nap in when the kiddos go down for theirs. Remember, sleep and stretching are very important in taking care of your body...they help rebuild and replenish what you have done throughout the week. ;-)
Posted on: Sun, 10 Nov 2013 10:49:45 +0000
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