Have these issues? Signs that your intestinal bacterial balance is beginning to spin out of control, such as: • Gas and bloating • Constipation and/or diarrhea • Acid reflux • Skin problems • Overall sickness • Headaches • Urinary tract infections • Trouble sleeping • An inability to lose weight • Sugar cravings, especially for heavily refined carbs Unfortunately, too many people believe this is normal as we age or since theyve had these issues for years that this is normal. While it may be normal for you its not how your body wishes to operate. Youre forcing it to work in ways it is resisting and its shows up in symptoms daily. Are you keen enough to hear it and make adjustments to life a better life? Be an example for your children? Stave off disease? Your GI tract is MUCH more than a digestion center; in fact, it is quite literally your second brain as well as being “home” to 80% of your immune system. There are more than 200 studies linking inadequate probiotic levels to more than 170 different negative health issues; including obesity and weight gain. The ideal healthy ratio of “good” to “bad” bacteria is 85% to 15%, or 9 to 1. And if that wasnt bad enough, believe it or not, the bad health-destroying bacteria further feeds and multiplies on something you probably eat EVERY single day. But heres the good news: You can correct this imbalance, and rather easily when you know exactly what to do. Use a well designed, successful and well-laid out program that provides and easy eating protocol to create balance. the 21 day body makeover program at 21daybodymakeover
Posted on: Wed, 30 Oct 2013 14:33:45 +0000
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