Have you been struggling to lose weight for ages? Have you tried every diet around with no long term success? Has constant dieting made you even fatter? Do you lack motivation to exercise? Are you in the habit of making excuses for why you can’t eat well / lose weight / get fit? If this sounds like you, then it’s time to take action! • Report to Carrbridge Village hall every Tuesday and Friday at 7 – 8 am (starting 20th August) for a fat blasting workout with your fellow recruits. • Follow my unique and proven to be effective Detox plan and learn how to eat intuitively, for long term success. This plan is simple to follow, no nonsense, no starvation and no counting calories or points. No need to make separate meals for the rest of the family, they will enjoy the fresh, healthy and tasty meals that you choose whilst following the plan. • I will send you a daily email to educate, support and motivate you every day, and you can email me anytime for additional 1:1 support when necessary. • Learn how to exercise safely, effectively and enjoyably and I will show you how to fit regular activity into your daily life. • Every Tuesday is weigh day; you will be weighed before our workout so that we can measure your success on a weekly basis. • Final weigh-in is on Tuesday 17th September. • You will make friends with your fellow recruits and benefit greatly from the support of the group. • Cost for the Bootcamp is £78 per person. Places are limited, and so far the interest I’ve had is huge so I expect places will fill up quickly – if you would like to book, just PM me with your email address and I will get back to you as soon as possible. If you would like to discuss things further or if you have any questions, just email me at: [email protected] or call me on 0775 352 1423. I am a highly qualified fitness instructor and have worked in the health and fitness industry for over ten years. In that time I have helped hundreds of people to live happier, healthier, slimmer and more energetic lives. Through a mixture of personal and professional experience I have the knowledge and skills that will help you to be successful in getting slimmer and fitter, but not just for the four weeks of Bootcamp. For me the biggest goal during my Bootcamps is to give my recruits the skills and tools that they need for long term slimming success. This is the 6th Bootcamp that I’ve run and I am proud to say that around 90% of my past recruits have achieved fantastic results during our time together, and indeed many of them have gone on to achieve further success after bootcamp is finished. This Bootcamp will change you in so many fantastic ways; I promise that this experience will have a profound and lasting effect on your behaviour, in a very positive way. Healthy Regards Sam x
Posted on: Tue, 16 Jul 2013 11:29:24 +0000
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