Have you enjoyed a deep breath today?.... Heres your reminder. Remember that deep breaths will help clear our the bacteria that builds in the lower lobes of your Lungs and will also ensure that get enough oxygen to function. In fact, deep breaths will help you regulate your heart rate, digestion, and stress. If you have trouble sleeping, an emphasis on your breath will calm your nerves and relax your musculature for a good nights rest. Dont forget to breathe today! =)
Posted on: Wed, 21 May 2014 19:48:01 +0000
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