Have you tried our monthly song challenge yet? Every month we - TopicsExpress

Have you tried our monthly song challenge yet? Every month we feature a new song and set of moves in our newsletter. The challenge is to get through all the moves before the song ends. This month’s is a special ‘Burning leg’s challenge, a great complement to our wall sit challenge why not give it a go? Its to David Guettas Dangerous: 5 leg circles (each leg + each direction) 30 buttkicks 10 squats 10 squat jumps 10 forward lunges 10 scissor lunges 30 buttkicks 10 backward lunges 10 jump lunges (right forward) 10 jump lunges (left foot forward) 10 sumo squats 10 sumo squat jumps 30 buttkicks Squat hold until the end of the song! Link to the song:

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