Having been asked on numerous occasions what these groups are - TopicsExpress

Having been asked on numerous occasions what these groups are about we thought we would share with you the objectives of the groups we run and what we hope each member achieves FIND OUT MORE --> coach.ditchthedietuk What we want you to achieve... 1. Reclaim your personal self-confidence and once again love yourself for who you are. 2. Reject the commonly held dieting myths that have been holding you back. 3. Accept responsibility for the food you choose to eat and the life you choose to lead. 4. Learn to understand the impact of all the choices you make on your health, weight, and mindset. 5. Learn to reject the media & societal pressure to look like the women they portray as normal 6. A healthier, happier, more confident version of yourself, free from the constraints of the dieting lifestyle FIND OUT MORE --> coach.ditchthedietuk #ditchthediet #nomoreyoyo

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