Having more muscle mass in your body will: Create a leaner physique Reduce your risk of injury Increase strength, stability, power and endurance Improve balance and mobility Improve the way you feel about yourself Increase energy and vitality Improve athletic performance Create metabolic reserve in times of traumas such as (car accidents and burns) Increase your metabolic efficiency Improve insulin sensitivity and improve blood glucose control
Posted on: Thu, 17 Jul 2014 17:00:01 +0000