Health Tip of the Day! Source: iOS app Health Tip Of The Day - TopicsExpress



          

Health Tip of the Day! Source: iOS app Health Tip Of The Day "Studies show that those with the highest intake of flavonoids (healthy compounds in fruits and veggies) are 18% less likely to die from heart attack or stroke. Consider increasing your intake of fruits (apples, oranges, pineapple, berries) and veggies (broccoli, squash, tomatoes, cucumber) up to or beyond 10 servings per day to maximize heart health."
Posted on: Tue, 27 Aug 2013 11:22:21 +0000

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