Health does not come from the outside in ... it is derived from the inside out. For years the flu shot has been targeting strands of the flu virus that were speculations at best. The flu vaccine is produced prior to the flu outbreaks each year in order to meet supply and demand. Scientists must take a guess at what this years strand is going to look like to make a vaccine for it. The track record of success for this guessing method with your health is terrible. The flu outbreak only occurs because people tend to get more sedentary, have a less healthy diet, and dont get outside for a bit of fresh air and sunlight. To provide yourself with a natural flu shot get a balanced diets high in vegetables and fruit, keep hydrated with water, exercise at least 2 times per week and get outside once and a while. Then ask yourself what controls your immune system??? Your nervous system, so come in and get your spine checked. A well adjusted spine is key to a properly functioning immune system.
Posted on: Fri, 12 Dec 2014 13:46:39 +0000
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