Hello YMCAers! Happy hUMp dAy! Were already rocking here at the Y - TopicsExpress

Hello YMCAers! Happy hUMp dAy! Were already rocking here at the Y in Cardio Curcuit class with Julie! If youre in need of some energy or support to help you with your fitness goals or are looking to make some positive changes in your world stop in and try one of our daily classes! Wednesdays line up: Cardio Curcuit with Julie at 5:30-6:30am Boot Camp with Candy 8:30-9:30am Silver Sneakers with Megan 10-11:00am Line dancing with Doris 1-2:00pm Cardio Curcuit with Stacy 3:45-4:45pm Group Cycling in the spin room with Mike 4:15-5:15pm ZUMBA with Kathyrn 5-6:00pm and Karate with Joe 6-8:00pm Come on in! Bring a friend or your honey!

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