Hello friends!! I’ve been cleaning up my hygiene routine for a while but I will admit, it can be an overwhelming task to even know where to begin. So, I am inviting all of you to join me for a six month Clean Routine Challenge. Each month I will feature two hygiene habits that will detox your current routine. This month I will focus on “no pooing” (this is using natural products or even just water in place of shampoo or other hair care products) and oil pulling. None of the routines I feature will require essential oils, although they may enhance your results. Most of them, in fact, will end up saving you money because they involve inexpensive products you probably already have in your home. I will post recipes, blogs, and resources as we all try to find what works best for us individually. The important thing to remember is there is no “one size fits all” method and this will be trial and error for all of us. There are small prizes for everyone who participates and completes the challenge, but the real gift will be reducing your toxic load and the health benefits you’ll gain from this Clean Routine! I have created a page for the challenge; please let me know if you would like me to add you to it. Once you are on the page, feel free to post pictures, goals, and your own personal experiences. I look forward to making these changes with you!!
Posted on: Sat, 01 Nov 2014 15:52:45 +0000
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