Hello ladies! Im a personal trainer and wanted to let you all know that Im starting a FREE fitness class!! I know how hard it can be to get to the gym since it doesnt offer child care and most of our husbands are gone alllll the time. I have two kids so believe me, I know! SO, I thought it would be fun to have a class here on MCBH where moms can bring their kids, get a killer workout in and meet some new friends. The class will be every MONDAY morning @8:30 am at the park on Bauer dr. There is a basketball court where we will do our workout and 2 play grounds where the kids can play. The workout will be different weekly, but mostly HIIT classes and boot camp classes (I am also a Turbo Kickboxing instructor, so we can throw some of that in there if were feeling crazy :) ). Well go for 30-45 minutes. Anyone and everyone is welcome. I will show modifications for all fitness levels as well. Itll be fun! Come! Comment below and go on over and LIKE my page if you want to be updated!
Posted on: Fri, 07 Mar 2014 07:11:25 +0000
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