Herbal allies to reduce cancer risk Herbs can help ... One way to get the disease protection is used daily dressings of exquisite herbs and spices that conbinan made easy with our dishes. Now it is being discovered that phytochemicals (phytochemicals), developed in plants, may contain some components useful in the fight against cancer. Basil (see tab Basil): fresh or dried, this aromatic plant was called the "royal herb" by the ancient Greeks. Basil combines cooked or raw in many dishes, especially poultry, pasta, seafood. It combines perfectly with the tomato, another recommended food. See our recipe tomatoes with basil. Black Pepper: Its components phytochemicals seem to interfere with the development of cancer cells. The pepper goes with almost everything. See crudités salad recipes, gratin of zucchini and tomatoes. Comino (Comino More details): A relative of parsley plant, cumin contains a powerful component for cancer, especially cancer of the liver. Can be used with turmeric (spice of the ginger family, is a bright yellow spice, widely used in Indian cuisine). For pizzas, soups, lasagna, spinach, pasta or lentils. Garlic is reputed to work miracles. Besides antioxidant, enhances immune functions and helps eliminate toxins. It notes that it contains compounds that help prevent heart disease and cancer (especially cancers of the stomach, skin, liver, breast, lung, cervical and nasal). Best taken raw. Our most traditional recipes with this ingredient (garlic soup, garlic carrier, garlic bread and especially recipes Garlic for Manchego ... View more properties and recipes. Ginger: Another herb with anti-cancer properties. Seca offers some health benefits, but the fresh root grated allow you get the most out. Mint (see tab Mint): Recommended especially breast cancer. You can add fresh mint cottage cheese, peas and ham, rice, fruit salad or iced tea. We recommend our recipe cucumber salad with yogurt and mint. It is also rich with tea and ice cream. Onions: These edible bulbs are widely used in Spanish cuisine. All types of onions (white onions, chives, green onions ...) are highly recommended effect against cancer of the gastrointestinal system. Raw or cooked, onions add flavor and significant portions of organosulfur compounds. We propose and onion omelette and our recipe for tomato and onion salad (Chile), fried onion rings ... The leek is a close relative softer (see recipe Vichyssoise). Oregano (More details oregano): This versatile herb has at least two bioflavonoids. Flavonoids are a group of polyphenolic compounds, enzymes that free radicals rob their ability before they can cause cellular damage. We propose original melon gazpacho recipe with lobster to look oregano capitalized. With the cucumber very well. Romero: You can also have anti-inflammatory and many utilities. In animal studies have shown a high capacity for reducing enzymes that increase cancer formation. Our paella recipe takes rosemary. Enrich conbina roasted potatoes well with our recipes for braised lamb and chicken with almonds. Salvia (see tab sage): The name of this ancient herb comes from the Latin meaning reflecting its healing properties, is another cancer fighter. Our cold soup recipe is delicious Avocado is this herb. Buenos condiments and better health ... keep them handy in the kitchen or cultivating among their flowers and their pots very close to you to use every day.
Posted on: Tue, 09 Jul 2013 00:39:22 +0000
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