Here is some reading for you this week: To Everybody Whos - TopicsExpress

Here is some reading for you this week: To Everybody Whos Training For Something catalystathletics/articles/article.php?articleID=1787 A Simple Guide to Competition Warm-ups catalystathletics/articles/article.php?articleID=1878 Lessons from Romania: Nicu Vlad at the Olympic Training Center catalystathletics/articles/article.php?articleID=47 The Trouble with Pulls catalystathletics/articles/article.php?articleID=1728 Understanding Sleep for Optimal Recovery & Productivity catalystathletics/articles/article.php?articleID=1845 Squatting, Valgus Knees, The Knees-Out Cue & Facebook Coaches catalystathletics/articles/article.php?articleID=1826 Getting Under the Split Jerk Properly catalystathletics/articles/article.php?articleID=1740

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