Here is something I eat when I want to feel like I am eating cereal... many people ask what I eat.. I drink 3 liters of water a day and 64 ounces of juice at least... Then all organic, nothing from a box and have decreased my meat intake and have on occasion... never thought I would eat this instead of boxed cereal but I do, plain or with a little almond milk...you wont miss your Rice Krispies with this recipe and it fills you up. Best thing about this recipe you can ADD MORE OR DELETE an ingredient depending on your diet, what disease you are fighting or if you are just starting to eat better Recipe (ALL ORGANIC INGREDIENTS) 1 1/2 cups sliced raw almonds 1/2 cup of coconut 1 1/2 raw pepitas (pumpkin seeds) 1/4 cup of honey 1/2 cup coconut oil 2 tsp vanilla 2 tsp ground nutmeg 5 tsp cinnamon (Blend all but coconut oil, honey and vanilla add that last) Bake at 325 for an 45 minutes to an hour to your desired crispiness
Posted on: Wed, 31 Dec 2014 13:16:03 +0000
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