Here is the cauliflower, tomato and potato recipe for Syen Syen as promised: 1 thin skinned potato, washed and diced, 1 small onion, coarsely chopped, 1 glove garlic, minced, 1/2 cup fresh corn nib lets, 1 medium tomato, diced, 2 cups of cauliflower florets, 2 cups greens; spinach, kale or collards, 1/4 tsp. black pepper, 1 small fresh hot pepper or 1/2 tsp. cayenne pepper flakes, 1 vegetable bullion cube or one tbsp. veggie broth powder, 3 tbsp. extra virgin olive oil, 3 cups of boiling water, 1 tsp. salt or to taste. Bring 6 cups of water to a boil, in case you need more. In a large soup pot add the olive oil and sauté the onions and garlic until golden brown and soft. Add the tomatoes, potatoes, salt, black pepper and red pepper. Continue to sauté till the veggies turn bright, stirring often. Add the boiling water the bullion cube ( or powder ). Bring to a boil and reduce heat and simmer for 30 to 40 minutes. In the last 10 minutes of cooking, add the fresh corn, cauliflower and greens. adjust the seasoning before serving. Serve with crusty bread or add pasta or grains of your choosing :-)Buon apettito !
Posted on: Tue, 15 Apr 2014 20:04:12 +0000
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