Heres How To Actually Use That Rowing Machine - Photographed by - TopicsExpress

Heres How To Actually Use That Rowing Machine - Photographed by Ben Ritter.The buzz around indoor rowing is still going strong. There are entire boutique studios dedicated to the workout. CrossFit boxes and Orangetheory Fitness incorporate the machine, and even big gyms feature classes (such as Equinox’s Shockwave) that use the total-body exercise. But, as with every other workout, form is priority number one. While it can be easy to get swept up in rowing (Faster! Fas... ow.ly/2PnXai

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