Heres a little vlog from last night after my run. No edit, no makeup, right after my run (not my best look but I do it for you all)! point is: some days you will love working out and some days you will drudge through it, just like me yesterday. When its over though, you will ALWAYS feel better!! Just. Go. Do. It!!! Feelings arent facts. Meet your goal. Every time we give up we create more negative habits and thoughts in our mind. What I was saying at the end when it cut off is that when you feel better, your interactions with the world are better thus raising the consciousness for us all!! I believe in you. ✌️
Posted on: Thu, 28 Aug 2014 16:55:56 +0000
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