Heres a video of Amy Payne a member of our Iron Born Athlete Program getting after her StrongMan event training today as she prepares for her trip to the Arnolds. This was a part of a 6x2 effort for Amy working with a 100# circus DB. Heres a few words about Amys progress in this event. Last May I couldnt do a single rep at my StrongMan Show... At Nationals I took the event with 8 Reps on the 80# Bell... At the Arnolds its 100# and I plan on making this one of Best events there as well... Sometimes a untraditional approach is called for with your athletes. In Amys case I had her start working everything from windmills to TGUs using the Circus bell until handling it became second nature to her. The hard work Amy puts in is on display ever week but I was pretty pumped to receive this video today. For a better quality vid check out Amys post in Iron Club Central or better yet start following her online cause she quite the Beast. Strong work Girl #IronClub #IronBorn #RedNation #MJCF
Posted on: Mon, 08 Dec 2014 01:36:31 +0000
Trending Topics
Recently Viewed Topics
© 2015