Heres the full length exercise video for the CHAIR SPLIT SQUATS - TopicsExpress

Heres the full length exercise video for the CHAIR SPLIT SQUATS demonstrated for Day 15 just for my #buttchallenge fam! TIPS: > Push through the heel of the foot being used for balance, not the toe. > Try not to let the knee protrude past the toe when squatting down. >Attempt to not lean forward, try to keep the body straight up while performing the exercise. Tag a friend and lets get that #butt right! #30daychallenge #legday #buttworkout #gluteworkout #celluliteeraser #legdayvideo #buttlifter #womensfitness #Houston #OKC #OKLAHOMAFITNESS #celebritytrainer #ankleweights #muscleandfitness #Houstonfitness #fitnessquotes #Miamifitness #motivation #bootcamp #fitness #morningmotivation #fitnessvideo

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