Hey Hey Ya! Its your gurrrllll, Chris Omni, The Health Hippie, back once again with your daily dose of DO YOU! Today is Trans4mation Tuesday. Here are four basic steps to transform the world: 1) Wake up and give thanks for another day. 2) Take a bath or a shower. (ya know some people who could really learn from this!) 3) Read a motivating passage 4) Give someone a few seconds of undivided attention If ya have never experienced MAKIN MOVES, check out this video. This has to be one of the best videos ever captured because it shows and proves exactly what we are all about. We are one big dysFUNctional fitness family. We care about each others success and challenges. We want to see each other succeed. We laugh through the discomfort and we support the accomplishments. Tonight, we had 69 children, women and men. Every row was responsible for knowing their row family. I was responsible for knowing at least 70%; Im proud to say that I knew the names of 90% of my babies!!! Peace, Love and Lollipops The Health Hippie w/ Mary Burnette-Patton, Traci Ward, Ciji Locust, Jen Buzz Bean, Glenda Ragsdale-Chappell PS There will be punishment on Thursday:-):-) *I had a gift bag of chocolates after class - REESES PEANUT BUTTER CUPS, BABY!!!!!!. I will make a deal with you....if you can post the names of everyone on your row, I wont punish you!
Posted on: Wed, 24 Sep 2014 03:03:21 +0000
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