Hey TU friends... I wanted to share the Yoga website that I have been using for a couple of years. If you want to start a home practice, or enrich your current one, this site is very helpful. Tons of different teachers, styles, and class length times to choose from, whenever you want. Every few months they have special programs that you can sign up for on top of your regular membership offerings. They send you daily emails with a video or 2 for the day, as well as tips on nutrition and wellness. this upcoming program I thought would be of special interest to us! Yoga for athletes....2 week program starting april 1st It is $9.95 a month...but I think you can get your first month for $4.95.. and you can sign up for just the one month if you want. there is a link from my membership that I tried to share here that gives you your first 2 weeks free, but it didnt seem to work. if you are interested, let me know and i will try to email you that link. I am just finishing up the spring detox program, and look forward to starting the athletes program on tuesday! Join me!!
Posted on: Sat, 29 Mar 2014 12:03:16 +0000
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