Hey the Yoxall & Burntwood crew got a mention in this months Gym - TopicsExpress

Hey the Yoxall & Burntwood crew got a mention in this months Gym newsletter! Angie & Co thanks for making up the numbers, sorry no snap so dont book me for Wedding Photos! Lichfield Golf & Country entry: Well done to the Yoxall gym spin crew who took part in a charity spin class at the end of November. It was a great workout and big thanks too to Mal for running the class for the crew! Well done to Nick, Ian, Yvette. Anna, Simon, Jerry & Kevin! Ian was in the Raleigh Pro Cycle team in 2000 and gave some fantastic advice that all competitive cyclists should take note of: Use spin classes in the winter to win your medals, then collect them in the summer when you cycle! Congratulations guys!

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